We are all on a pathway in our lives that has ups and downs and unforeseen turns. As we walk this path, we try to see where it will lead us and at times, we are successful in creating the next step. At other times, we run into obstacles and unpredictable events that interrupt our course taking us in an alternate direction.

I believe that reaching for support and guidance in these times can be a difficult decision. When a person is ready to embark on this path, therapy can be a gentle guide towards a happier lifestyle, but it also needs to incorporate challenges that are the basis for creating change. In working with individuals, couples and families, I enjoy creating a balance of both of these concepts. Shifting our perceptions and changing our behaviors is not a simple process for anyone. I work with women and men, parents, teenagers, the LGTBQIA population and even our littlest people during stressful life situations including, but not limited to, issues of depression, anxiety, anger, marital issues, women's issues, and processing traumatic events.

I enjoy recognizing the strength in people and the process of making their lives feel better. It is your life and I am honored to be apart of creating a happier, more peaceful world for you to embrace. Call today to start the path to a happier and healthier life.